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Living with ADHD, Autism, and other neurodivergent conditions can be challenging. People with these conditions often experience difficulties in concentrating, processing information, and regulating their emotions. Fidget toys and devices can be helpful tools for people with neurodivergent conditions. In this list, we will review the benefits of ADHD fidget toys and devices, plus some popular options to consider buying.
What are the benefits of fidget toys and devices for people with ADHD?
Fidget toys and devices can help people with neurodivergent conditions in several ways. Here are some of the benefits:
Reducing Stress and Anxiety
People with neurodivergent conditions often experience high levels of stress and anxiety. Fidget toys and devices can provide a calming effect and help in reducing stress and anxiety levels.
Improving Focus and Concentration
Fidget toys and devices can help in improving focus and concentration. For people with ADHD, Autism, and other neurodivergent conditions, these tools can provide a distraction-free outlet for nervous energy, allowing them to focus on the task at hand.
Increasing Sensory Stimulation
Some fidget toys and devices can provide sensory stimulation. People with neurodivergent conditions often have a heightened sensory experience, making them more receptive to sensory inputs. Fidget toys and devices can provide a safe, controlled environment for sensory exploration.
What kinds of ADHD fidget toys are there?
There are many types of fidget toys and devices available these days. Most people are familiar with stress balls and may even own one. Now, new shapes, textures, and features are being developed specifically with neurodiversity in mind. Here are some of the popular options:
Fidget Spinners and Cubes
Fidget spinners are small, handheld devices. They usually have a central bearing that spins or hinges that fold or flip over. They are popular among children and adults and are available in various designs and colors.
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Stress Balls
Stress balls are small, soft balls that can be squeezed and manipulated. They are an excellent tool for stress relief and can help in improving grip strength.
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Tangle Toys
Tangle toys are small, interconnected pieces that can be twisted and turned. They are an excellent tool for improving fine motor skills and can provide a calming effect. Similar options include flexible magnetic connectors.
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Chewable Necklaces
Chewable necklaces are designed for people who have a tendency to chew on objects. They are made of non-toxic, food-grade silicone and can provide a safe outlet for chewing.
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More Fidget Toys and Devices
Some of these devices combine various stimuli or just kinda don’t fit into a category either way. Here are a few more examples of great fidget devices.
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FAQs about ADHD fidget toys
What is stimming?
Stimming is a term used to describe self-stimulating behaviors that people with neurodivergent conditions engage in. These behaviors can include hand-flapping, rocking back and forth, or repeating sounds or phrases. This can also include fidget devices as an outlet for these sensory needs. Stimming can help people with neurodivergent conditions regulate their emotions and sensory experiences.
What is neurodiversity?
Neurodiversity is the concept that neurological differences, such as ADHD, Autism, and other conditions, are natural variations of the human brain and should be recognized and respected as such. The neurodiversity movement seeks to promote the idea that these differences should be celebrated and accommodated, rather than pathologized or cured.
Fidget toys and devices come in all shapes and sizes.
Fidget toys and devices can be helpful tools for people with ADHD, Autism, and other neurodivergent conditions. They can provide a calming effect, improve focus and concentration, and increase sensory stimulation. There are several types of fidget toys and devices available in the market, and it is essential to choose the one that suits your needs. If you are looking for a tool to help you manage your neurodivergent condition, consider trying out a fidget toy or device.
And just for fun, check out these random versions of Monopoly or the most popular toys of the ’90s!
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Last update on 2023-11-26 / Affiliate links / Images from Amazon Product Advertising API
